Okay, What Really Is Dry Brushing...?

I’ve been reading an awful lot about dry brushing recently, but it wasn’t until the weekend when I read a blog post by a woman who tried it out for thirty days and then shared her results, that it really reached a fever-pitch.

Okay, so what exactly is dry brushing? The idea is that you’re supposed to brush your skin using a dry brush (as the name suggests) which will help stimulate your lymphatic system, flush toxins from your body, increase blood flow and circulation, and leave you with all-round good skin.
To read more on it, check out this article from Goop. Is it worth a try? That’s a yes from me! Watch this space.

alice